Renew Life invited me to a live event to hear more about their products probiotic and I am excited share with you in this sponsored post. Did you know that almost three-quarters of women have experienced a digestive/gut issue in the past 12 months but none of us talk about it with our friends? A lot of us don’t think of digestive health when thinking of overall health and wellness but we should. Digestive health can affect your entire body, including immunity, memory, mood and more. Taking one Renew Life Ultimate Flora Probiotic a day can improve your overall wellness sign me up!
With cold and flu season upon us anything I can do to improve my immune system I will do. However it isn’t some juice fast that I’m doing this season it is taking Renew Life Ultimate Flora Probiotics. I just found out that 70% of the immune system is located in the intestinal tract, therefore keeping a healthy gut is more important than I thought!
There are more than 100 trillion live cultures of many diverse strains inside your digestive tract that can be easily disrupted by stress, diet, aging, certain medications and even the environment. that is right ladies, just stress and aging as if not bad enough can affect our immune system. Nutrition experts agree that one of the most efficient and impactful ways to bring balance to the digestive tract is with a probiotic like Renew Life Ultimate Flora Probiotics. It is that easy!
At the event these delicious muffins were a huge hit! I’m making them for Christmas morning at our house. Recipe below:
Tis the season for pumpkin-flavored everything—from cookies to coffee drinks. But all those artificial flavors aside, did you know real pumpkin is actually loaded with essential nutrients like vitamin A for healthy vision (a cup of cooked pumpkin contains more than 200% of your RDA), vitamin C to support immune health, the antioxidant beta-carotene, potassium, iron, and lots of gut-friendly fiber? Warm up your weekend mornings with this delicious pumpkin treat you can feel good about!
Quick and Easy Whole Wheat Pumpkin Muffins
1 + ¾ cups whole wheat flour
1 tsp. baking powder
1 tsp. nutmeg
1 tsp. cinnamon
1 tsp. allspice
½ tsp. salt
½ tsp. baking soda
¼ tsp. cloves
¼ cup sugar
¾ cup honey
½ cup canola oil
1 cup canned pumpkin (organic)
Preheat oven to 350°. Combine flour, baking powder, spices, salt, and baking soda in a large bowl; set aside. Combine sugar, honey, canola oil, and pumpkin in a medium bowl; mix together until smooth. Add flour mixture to dry mixture and beat until well blended. Spoon batter into a well-greased muffin pan. Bake 40-50 minutes or until a toothpick inserted in the center comes out clean. Let cool 10 minutes. Enjoy!
Renew Life Ultimate Flora Probiotics wants to educate women about digestive health, how vital its ecosystem is to our body’s overall health and well-being, and the benefits everyone can reap from taking a probiotic. Visit http://www.RenewLife.com for more information.
This is a sponsored post written by me on behalf of Renew Life Probiotics. Photos by Alli Ward from Made with Happy